Calling all triathletes gearing up for Ironman and 70.3 events in October or later! Join us for a comprehensive training day designed to fine-tune your performance and boost your confidence before race day.

What’s Included:

• Open Water Swim: Start the day with a focused open water swim to simulate race conditions.

• Coffee & Pastries: Refuel with a selection of coffee and pastries post-swim.

• Brick Session: After prepping your bike, dive into an intense brick session. We’ll provide all necessary supplements, and a support car will follow the group to ensure safety and assistance.

• Brick Run: Finish strong with a brick run, complete with an aid station to keep you hydrated and fueled.